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Kabul Girls Turn to Zumba to Keep Fit


Photo by TOLOnews.

In a bid to keep fit and healthy, Afghan women are turning to Zumba - a high energy dance and aerobics fitness program. Zumba classes are typically about an hour long and are taught by instructors licensed by Zumba Fitness, LLC. Participants say it keeps them slim, healthy and happy. The high energy fitness program was created by a Colombian dancer and choreographer and has over the past few years taken the world by storm. Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries...

Read more: http://www.tolonews.com/index.php/sports/kabul-girls-turn-zumba-keep-fit

#kabul #zumba #exercise #dance #fitness #sport #relaxation #depression #health #news

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